Learn new practical strategies for meeting everyday challenges
Learn ways to strengthen your relationships with family members. Learn to build deeper connections with your kids.
Build skills to speak to your kids so they will listen.
Develop tools to remain calm during stressful parenting situations
Learn to clearly identify thoughts to effectively manage them
Clearly define your personal values
Gain skills to support an environment of mutual respect.
Explore the benefit of healthy coping skills. Develop new tools to be able to help cope in a healthy way!
Build skills to manage conflict in a way which is calm and respectful. Learn to effectively deal with conflict.
Gain skills to get buy-in from your kids and end the power struggles.
BACHELORS DEGREE IN PSYCHOLOGY || MASTER’S DEGREE IN MARRIAGE & FAMILY THERAPY || CERTIFIED LIFE COACH || CERTIFIED POSITIVE DISCIPLINE PARENT FACILITATOR || GUIDING MY CLIENTS WITH A SENSE OF COMPASSION & SUPPORT || WALKING MY TALK EVERY DAY AS A BREAST CANCER SURVIVOR, A MOTHER OF TWO & WIFE TO AN AMAZING HUSBAND || BEACH LOVER || AVID SKIER || ART ENTHUSIAST || BEGINNER YOGI || ALL THE WHILE GIVING MYSELF GRACE FOR MAKING MISTAKES & LIVING LIFE IMPERFECTLY
**Coaching is not mental health therapy**
Coaching services are not a substitute for mental health care and are not intended to diagnose or treat any mental health illness.